Adult Swim Programs

Program Descriptions

Lap Swimming

In addition to day time lap swims, 1 or 2 lanes are available during evening and Saturday open and family swims. Lanes must be shaved. Please use pool etiquette.

AM Jump Start

A fun energizing experience for all age groups. Class can accommodate beginners, intermediate and advanced patrons because you set the pace according to your aerobic and physical ability. Swimming ability is not necessary.

Deep Water Aerobics

Geared to improve body tone, flexibility, strength and balance combined with high-powered cardiovascular training. This is a NO impact high paced class.

Aqua Dynamics

This walking/running workout will challenge you. This is a superb cross training tool.

Life Guard Training

Must be 15 years of age or older with good swimming ability. Fees include CPR, AED, first aid certification, textbooks and pocket mask. Registration and classes to be announced. Learn More

All Women Swim

The perfect relaxation to end your hectic week. Women’s groups welcome!

Reserved Lap Swim

One half hour of lap swim for members who reserve a lane. Reservations allowed after 8pm one (1) day prior to requested time.

Early Bird Lap Swim

Adult swim for the serious swimmer.

Retired Men Water Fitness

Exercise, light conditioning and recreation.

Adult Recreational Lap Swim

Recreational or causal swim for adults only. Pool etiquette is a must.

Adult Lessons

Informal, relaxed atmosphere geared to an individual’s level .

Open Swim

Recreational swim for members

Adult Deep Water Open Swim

During daytime water aerobic classes experienced swimmers are welcome to use the deep end of the pool.

Aqua Motion

Shallow water moves to improve agility,flexibility & cardiovascular endurance. No swimming ability is required. (2:00pm class starts Sept. 22nd)

B.C.R.C. Members may attend these programs for free
There is a $5.00 guest fee per day
Additional fees for Lifeguard Training